Check out some great articles on preparing for triathlons. There're some links at the top of the left hand column.
Group Bike Rides
Come ride with some pros! Safe Routes to School instructors will do a quick bike safety check (and make minor adjustments if needed), check helmets, and then ride together for about an hour. We'll ride through the traithlon bike route a time or two to make sure it's familiar and easy to navigate.
Saturday May 6 @ 10:00 am at O'Dea
Saturday May 13 @ 10:00 am at O'Dea